Coaches
Abbey
Abbey is a Registered Dietitian and training coach providing a variety of nutrition and coaching services. Abbey adores working with her clients in an individual setting so she is able to tailor her advice. Everybody has their own unique needs and struggles when it comes to nutrition, so recommendations need to be unique as well. She works alongside clients to meet any weight, health, or performance goals. Abbey strives to make sustainable and realistic goals for her clients so they have a long road of success! Abbey is also a competitive powerlifter and athlete and provides coaching for athletes one-on-one. She tailors programming to each athletes individual needs so that they are able to feel and perform at their best. Whether your goals are related to competing, aesthetics, strength, or general health - she is here to help.
Education
Commission on Dietetic Registration: Registered Dietitian (RD), 2021
Licensed Dietitian (LD), 2021
Bradley University: B.S. Nutrition and Dietetics
Illinois State University: Graduate/DI program Graduate Certificate
Carson
Carson is a veteran powerlifting coach. He started his lifting journey over 13 years ago. Lifting quickly became an obsession and he found himself at his first powerlifting meet - totally clueless. Fast forward some time and he received an education regarding biomechanics, the human body, recovery, and proper individualized programming. He also received his degree in exercise science. His lifetime lifting goal was to make it on to Team USA for IPF Worlds and at 2019 USAPL Nationals he landed his spot on the team. Carson lives and breathes powerlifting and as a coach he makes sure his athletes are taken care of. As a coach he puts a huge emphasis on recovery and having his athletes stay injury free. He loves this sport and just wants to share his love and knowledge of it to help other athletes succeed.
Education
B.S. Exercise Science from Illinois State University
USAPL Club Coaching Certification